Elevate your fitness

Private Training Studio Experience

About

About Me

Hello everyone! My name is Kyndle Ruby, Owner of Kyndle Ruby Fitness. I am a former three-sport athlete growing up. Always having passion for fitness and sports it was natural for me to go that route in college for my undergraduate.

My time in college I spent 2.5 yrs. as a Student Athletic Trainer, working with athletes pre and post injury, which complimented my degree in Exercise Science. After completing my degree, I then spent 2.5 yrs. working at a Physical Therapy Office as an aide where we helped people return to their daily activities from injury or surgery.

By working in different settings of health and fitness it has allowed me to understand the importance of weight training and dieting, which is paramount not just at the collegiate level, but everyday life.

Kyndle Ruby Fitness is here to bring beginner, intermediate and advanced (Athlete) level training along with diet education to help people live a balanced lifestyle.

Regardless of what your background is, or how little fitness experience you have, Kyndle Ruby fitness has a private state of the art facility to train individuals with no distraction/gym traffic, 1 on 1 attention to get the best results.

Services

Weight loss

Sport Performance

Corrective Exercise

Decrease Back/Knee Pain

Improve Posture

Testimonials

"I’ve never met a trainer that possesses more dedication and attention to detail to her clients than Kyndle. I have been training with her multiple times a week for over a year and in every session there is something new, challenging, and fun. She really thinks outside of the box when designing my workouts based on my strengths and challenges. Whether it’s simple deadlifts, complex hex bar earthquake bench presses, or just working on my range-of-motion and balance, she pushes me and challenges me not just physically, but also mentally; forcing me to get out of my own headspace where it’s not always comfortable."

Train with me

Kyndle Ruby Fitness is here to assist all levels of fitness, from beginner to advanced, through individual workouts along with diet & recovery education to help improve overall health.